Triphala churna dosage is – 1 – 3 grams with honey, ghee or warm water, before food.
Triphala tablet – 1 – 2 tablets – once or twice a day, usually before food.
Triphala capsule – 1 – 2 capsule – once or twice a day, usually before food.
If you are taking Triphala to improve taste, or to treat oral ulcers, then it makes sense to take it in churna (powder) form. For any other purpose, it can be taken in tablet or capsule form
Triphala is a powerful source of anti oxidants.
It helps to calm Kapha and Pitta
It is used regularly in patients having pre diabetes.
It is also used in the treatment for diabetes, due to its rich anti oxidant property.
Water decoction / Kashaya prepared with Triphala powder is used to treat non healing wounds. learn how tprepare triphala kashaya
It is extremely beneficial in skin diseases
It is good for improving eye sight and to treat computer vision syndrome
It helps to improve taste
It is also used in the treatment of chronic fever.
Triphala churna is useful to relieve laziness.
Triphala weight loss – It is also used in the treatment of obesity
Triphala is an age-old ancient Ayurvedic remedy.
It is a combination of three fruits: amla, harad and baheda. The three fruits help balance the entire body system by:
decreasing tridosha (vata, pitta & kapha) (according to Ayurveda)
balancing the basic elements of the body e.g. earth, water, fire, air and space
scavenging free radicals and cleansing the entire respiratory system & digestive system (according to modern science)
Triphala detoxifies the body, increases immunity and gives nourishment to every cell of the body. It delays the early signs of ageing such as saggy skin, eye weakness, hair whitening and depleting memory. Triphala is also beneficial during seasonal changes to prevent diseases.
What are the normal indications for Triphala?
Triphala can be used as:
A detox formulation which improves immunity & delays ageing
Digestive tonic to promote digestion
Mild laxative for the relief of occasional constipation
Eye tonic (please see the usage in dosage & administration in the question below)
A formulation for healthy skin & hair
How is Devang’s TRIPHALA different from other brands of Triphala available in the market?
The ratio of the 3 fruits (amla, baheda & harad) in Triphala is normally 1:1:1, Devang’s Triphala has the 3 fruits in the ratio of 4:2:1 respectively
A very high quality of fruit is used (chota amla & choti harad of high potency)
Devang’s Triphala is suitable for everyone to get all types of benefits, and not only for people with the problem of constipation